The Top 3 Ways to Heal Your Thyroid: Insights from a Thyroid Functional Medicine Doctor

Healing your thyroid naturally is possible with the right support. A thyroid functional medicine doctor can provide the guidance you need to address the root causes of your thyroid issues. In this post, we discuss the 3 BEST Ways to Heal Your Thyroid.

1. Adopting a Thyroid-Supportive Diet

A balanced, nutrient-dense diet is critical to healing your thyroid. A thyroid functional medicine doctor will suggest avoiding processed foods and focusing on whole foods that nourish the thyroid, including foods rich in iodine and selenium.

2. Reducing Environmental Toxins

Toxins in our environment can negatively impact thyroid function. A thyroid functional medicine doctor can help identify and reduce exposure to toxins that may be hindering your thyroid’s ability to function properly.

3. Improving Gut Health

Your gut and thyroid health are interconnected. Healing the gut can significantly improve thyroid function. A thyroid functional medicine doctor will recommend gut-healing protocols, including probiotics, digestive enzymes, and an anti-inflammatory diet.